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A healthy, crunchy, and delicious homemade snack? Yes, it exists! This seed crackers recipe is fantastic as a snack or as an appetizer before lunch. Besides, you can eat them alone or with some butter, Tahini, or Guacamole and even A Natural Fruit Jam.
When creating your own cracker, you can choose exactly which seeds to add to the mix from chia, flax to pumpkin. Mix in your favorite! I’ve also included a video below of healthy snacks to make at home: some Granola Tarts, and the recipe for this post Homemade Seed Crackers.
Seed Crackers Recipe
Ingredients
- 1/2 cup Pumpkin Seeds
- 1/2 cup Chia Seeds
- 1/2 cup Black Sesame Seeds
- 1 Free Range Egg
- 1/2 cup Cashew Nuts
- salt to taste
- 1/2 cup Tapioca Flour
- 1/2 cup Hemp Seed
- 1/2 cup water
Instructions
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Preheat the oven to 180ºC.
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Mix all the seeds together and the Tapioca Flour and Egg.
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Add the water little by little until a dough starts to form with the seeds and they stick together.
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Then add in some salt to taste.
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Place some wax paper onto the baking sheet. Pour the seed mixture on the paper, and smash the dough with your hands until it is evenly distributed and about half a centimeter thick.
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Put the baking sheet into the oven for 20-30 minutes. After they start to get a golden color take the tray out of the oven and put them aside to rest.
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Once they have cooled, cut them into the size you prefer or you can even break the seed crackers by hand if you want irregular shapes.
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As a final touch, you can sprinkle a few flakes of salt on top.
Notes
Chef’s Trick, If you want the dough to be firmer, increase the amounts of tapioca flour and water.
If we’ve won you over with this Homemade Seed Crackers Recipe don’t miss out on:
Low-Carb, Gluten-Free Flax Seed Crackers
Vegetarian Burgers with Healthy Buns
Gluten-Free Bread Recipe, Low-Carb with Tumeric and Seeds
Gluten-Free Broccoli Bread
