FAKE MEAT: IF IT’S NOT MEAT, WHAT IS IT?
The increase in the world's population combined with higher incomes in growing nations has changed eating patterns, one of these changes is the increased desire for animal based proteins. And, until not...
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The increase in the world's population combined with higher incomes in growing nations has changed eating patterns, one of these changes is the increased desire for animal based proteins. And, until not...
Going to the grocery store without a list is a mistake that leads us to succumb to marketing schemes and tempts us to put things in our carts impulsively and not by need (giving into cravings and deals)....
A low-carb Asian Rice? Try it with this recipe, Asian Style Cauliflower Rice which is low carb and good for people with Celiac’s Disease: a delicious and...
The best way to make healthy choices is to make a healthy meal plan, this is your best ally when making a healthy grocery list that best suits your needs. That...
If you want to start off the year by taking care of your health, you must start by understanding what a balanced plate is made up of in order to follow a healthy diet.Read more
Did you know that according to Statistics indicated by WHO (World Health Organization) in its report “Depression and Other Common Mental Disorders. Global Health Estimates ”, between 2005 and 2015 the percentage of depression in the world had increased more than 18%? A common topic of...
Many people want to eat better, but are unaware of the importance of such a key yet common step- buying food - which is NOT necessarily the same as “healthy shopping”Read more
Edible seaweed has been a around for a while, but for many it remains a mystery: “why it is so trendy”? , “Where can I find them”? “How can I add them to my dish”?
The famous saying, “Eat breakfast like a king, lunch like a prince and dinner like a pauper” has distorted our concept of what a...
Many people could never fathom that such a daily decision as drinking natural fruit juice could negatively affect their health, and that of their loved ones. The fact of the matter is, many studies already establish that the consumption of natural fruit juices is associated with an increased...