Available Now: “Hungry for Change: Beyond the Paleo Diet”
"Hungry for Change: Beyond the Paleo Diet" is out. I am beyond excited that we can now reach more people and places to share all the benefits of healthy eating....
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Peanut Butter For People With A Sweet Tooth!
A new sweet and healthy peanut butter has arrived. Lately, we’ve been talking a lot about sugar and the danger it has on our health. One of the most effective tricks to combat...
The difference between an “expiration” date and a “best by” date
Have you ever grabbed something from the pantry or fridge and then realized that it’s passed its best by date? Well, sometimes that’s okay! Some foods you can still eat past this date
An Interview with Tic Tac Yummy: “You can never go wrong with chocolate”
Patricia Tena, the author of Tic Tac Yummy, is a chocoholic, and she uses it in one way or another in many of her recipes. Her
Tips, Tricks and recipes from Beatriz Moliz: “Eating well is simple”
Beatriz Moliz, a healthy eating influencer, is encouraging people to switch out their salads, raw foods and cold dishes for slow...
Have you heard of these new chocolate products everyone is talking about?
It is becoming increasingly clear to us: we want to help more people improve their diet. We believe that a simple, natural, and healthy diet is the key to a sustainable planet and happier...